Three signs you’re on path to living your purpose

Good evening, purpose seekers I wonder many things quite often. Sometimes, these anxious thoughts build up into full blown anxiety episodes. My mind will tell me there’s something wrong, even when there’s nothing wrong at all.  I find great value in sharing my optimism with others, because I really do believe in embracing and savoring…

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Enhancing all present moment experiences for optimized health and well-being

Healing begins with coming to terms with how things are right now in this moment. Not focusing on where you would rather be, but truly embracing all that is good right now. I challenge you to list 5 things in your life that are meaningful right now. Write down why they mean so much to…

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