Daily calm is available to everyone

If you have ever felt lost, confused, frustrated, anxious, sad, or bored, this blog post is for you. Throughout my life, I’ve struggled with a lack of confidence, and with anxiety. I never really understood how people could be so calm and positive each time I saw them. Even the ones who smiled ALL the…

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Mindfulness exercise for your furry family members

As you know, I’m also the owner of Fast Pet Services in Minot, North Dakota. We offer luxury pet home visits for those working long hours or on vacation. We would love to hear from you and how you practice Mindfulness with your pets! Thank you for reading and have a mindful evening with your…

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