Mindfulness exercise for your furry family members

As you know, I’m also the owner of Fast Pet Services in Minot, North Dakota. We offer luxury pet home visits for those working long hours or on vacation. We would love to hear from you and how you practice Mindfulness with your pets! Thank you for reading and have a mindful evening with your…

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3 strategies how to get out of your own damn head

Let’s just say you have positive intentions to make changes in your life. Let’s just say that you just want to serve others in the best way possible. You have discovered some things out that you never knew about yourself and you’re ready to be 100% committed. However, your thoughts love to get in the…

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